Kabirdas is a Certified Massage Therapist (CMT) in Walnut Creek, who found their calling in massage therapy through a lifelong passion for movement and caring for others. Originally drawn to bodywork through their own experiences with exercise and self-care, Kabirdas quickly discovered the profound impact of touch and connection. They graduated from McKinnon Body Therapy Center in Oakland, where they trained in Shiatsu, Deep Tissue, Swedish, and Thai massage techniques. Through their studies, they developed a grounded practice rooted in listening and responding through touch. Kabirdas is dedicated to creating a welcoming space that honors each person’s autonomy, helping clients reconnect with their bodies and experience relief, comfort, and joy. Each session with Kabirdas is approached with curiosity, compassion, and a deep respect for the individual. They believe every body has a unique story, and they are continually inspired to learn from each client’s lived experience. Whether you’re seeking recovery, relaxation, or deeper embodiment, Kabirdas is here to support your journey with thoughtful, intentional care.
Sports massage encompasses many modalities such as Swedish, deep tissue, and neuromuscular techniques, and the appropriate technique is selected based on the client’s training, competition, and recovery schedules. For example, if you are competing the day after your appointment, aggressive deep tissue work may hinder your performance by inducing inflammation. In such cases, medium-pressure circulatory work would be a better choice for preparation.
Deep tissue massage is an umbrella term used to describe results-oriented bodywork, including myofascial release, trigger point therapy, neuromuscular work, and sustained compression. Your therapist may use other techniques to achieve the goal of reaching all affected layers of tissue.
Deep Tissue Massage uses various techniques like Myofascial Release and Trigger Point Therapy to access deep muscle layers and provide relief from tension, pain, and muscle knots. It aims to improve flexibility and circulation.
Treat yourself for all your hard work —Restore, Recover, and Perform Better.
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